USES AND HOW TO USE NATURAL CINNAMON ESSENTIAL OIL

Cinnamon essential oil has long been regarded as a natural elixir that supports human health. With its slightly spicy and warm aroma, cinnamon essential oil offers numerous health benefits and is widely used in medicine. Let’s explore more about cinnamon essential oil with PEROMA in the following article.

INTRODUCTION TO CINNAMON ESSENTIAL OIL

Cinnamon essential oil is extracted from the cinnamon tree (bark, leaves, roots) through the steam distillation method, preserving the warm and spicy fragrance of cinnamon.

Cinnamon essential oil
Cinnamon essential oil

BENEFITS OF CINNAMON ESSENTIAL OIL

Cinnamon essential oil possesses high antioxidant properties, and its natural components are beneficial for digestion, stabilizing blood sugar levels, and enhancing the immune system. It is commonly used to combat heart diseases and prevent infections.

Treating Colds, Flu, and Coughs

Cinnamon essential oil supports the immune system by preventing the growth of harmful bacteria and fungi. Due to its effective antibacterial and warming properties, cinnamon essential oil is excellent for treating colds and the flu.

  • Add a few drops of cinnamon essential oil to a bowl of hot water and inhale the steam for 10-15 minutes. This method is particularly effective when used in the morning for optimal results.
  • Alternatively, mix cinnamon essential oil with a carrier oil and apply it to the palms of your hands and the soles of your feet when experiencing cold symptoms to keep the body warm and gradually alleviate symptoms.

Odor Neutralization and Insect Repellent

Due to its effective antibacterial and antifungal properties, cinnamon essential oil is widely used to repel insects and neutralize odors, creating a safer and cleaner living space.

  • Dilute cinnamon essential oil with water to clean floors, kitchen cabinets, closets, cars, bathrooms, etc., or hang containers of cinnamon essential oil in these spaces.
  • Dab a cotton ball with a few drops of cinnamon essential oil and place it in areas prone to mold to eliminate odors.

Oral Care, Cavities Prevention, and Fresh Breath

Thanks to its antibacterial and antifungal properties and pleasant aroma, cinnamon essential oil helps reduce the occurrence of cavities and gum diseases, as well as preventing bad breath. When dealing with oral issues, you can gargle with warm water containing a few drops of cinnamon essential oil for a more comfortable experience.

Stress Reduction and Better Sleep

Cinnamon essential oil aids in achieving deeper and more restful sleep, especially for those who struggle with insomnia. Simply add a few drops of pure cinnamon essential oil to an oil diffuser. The dispersed aroma with its pleasant fragrance helps reduce stress, fatigue, and promotes sound sleep.

Improved Digestion

There are times when your body may feel uncomfortable due to consuming unfamiliar food or an excess amount of food. In such cases, adding a few drops of cinnamon essential oil to a cup of warm water or tea and sipping it slowly can help smooth digestion and provide a more comfortable feeling.

These are just a few of the many benefits of cinnamon essential oil, showcasing its versatility in promoting overall well-being.

Cinnamon essential oil has many wonderful health effects
Cinnamon essential oil has many wonderful health effects

IMPORTANT NOTES WHEN USING CINNAMON ESSENTIAL OIL

Cinnamon essential oil is not suitable for children under 6 years old.

Avoid direct contact of the oil with sensitive areas on the body, such as eyes, ears, or nose.

Using undiluted or minimally diluted pure cinnamon essential oil may cause skin irritation. It’s advisable to perform a patch test on a small area, like the back of the hand, before applying it directly to larger skin areas.

Due to its strong fragrance, frequent and continuous inhalation of cinnamon essential oil can sometimes cause nasal irritation.

PEROMA takes pride in over 20 years of experience with a highly skilled workforce and a modern production line, ensuring ISO 9001, ISO 22000, FSSC 22000, HALAL, KOSHER standards. PEROMA is recognized as a reputable and high-quality supplier of essential oils. Additionally, PEROMA offers various natural oils, concentrated extracts, and food and cosmetic flavors at wholesale prices to meet your usage needs or support your business.

With the valuable information shared above, we hope you now have a better understanding of Cinnamon essential oil and its benefits. Contact PEROMA today to receive free test samples and further detailed consultations!

Contact Hotline and Email for advice and support:

PEROMA VIETNAM CO., LTD

HCM Hotline: 0919 436 882

HN Hotline: 0918 885 564

Email: info@peroma.vn

 

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