BENEFITS OF PERILLA ESSENTIAL OIL AND EFFECTIVE USAGE

Perilla is a highly familiar herb to us, commonly used as a spice or consumed fresh. In addition to its culinary uses, basil is also processed into essential oil with numerous wonderful benefits. Let’s explore the advantages of perilla essential oil and its effective usage with PEROMA through the following article!

INTRODUCTION TO PERILLA ESSENTIAL OIL

Perilla essential oil is extracted from the leaves and flowers of the basil plant (Melissa/lemon balm, scientific name: Melissa officinalis). This is a perennial herb in the mint family, native to Southern Europe and the Mediterranean region. The plant can grow to a height of 70 – 150cm, with flowers blooming in the summer, producing abundant nectar. Perilla leaves have a mild lemon scent formed by citronellal (24%), geranial (16%), linalyl acetate (12%), and caryophyllene (12%).

Improving Symptoms of Alzheimer’s Disease

Scientists at the Institute for Ageing and Health, part of the Newcastle University and Medical School in the UK, conducted a placebo-controlled trial to assess the value of perilla essential oil for individuals with severe memory loss. In the study, 72 volunteers participated and were randomly assigned to either the perilla essential oil group or the placebo group. The research indicated that it could reduce agitation and anxiety by 30%, thereby improving cognitive function and memory in 60% of those who used perilla essential oil compared to 14% in the placebo group.

Anti-Inflammatory Properties

A study published in 2013 in the Advances in Pharmacological Sciences journal on Open Access reported that injuries causing swelling in the paws of experimental mice significantly reduced after treatment with perilla essential oil.

Preventing and Treating Infections

Researchers highly appreciate the ability of this type of essential oil to prevent infections and serve as a preventative measure against antibiotic resistance. The key antibacterial compounds responsible for this action are citral, citronellal, and trans-caryophyllene.A study in 2008 affirmed that perilla essential oil has higher antibacterial activity compared to lavender essential oil in combating Gram-positive bacterial strains, including Candida.

Preventing Diabetes

Perilla essential oil helps lower blood sugar and prevent diabetes by promoting glucose absorption and metabolic activity in the liver, along with inhibiting gluconeogenesis in the liver. On the other hand, a study published in the British Journal of Nutrition in 2010 revealed that mice injected with perilla essential oil for 6 weeks showed a significant reduction in blood sugar levels, improved glucose uptake, and significantly higher serum insulin concentrations compared to control groups.

Good for the Skin

Due to its antibacterial and antifungal properties, perilla essential oil is used to treat conditions such as eczema, acne, and minor wounds.

Treating Herpes Virus

A study published in the Phytomedicine journal in 2008 reported that this type of essential oil helps eliminate both Herpes type 1 and type 2 viruses completely when tested on monkey kidney cells. This is attributed to its content of flavonoids, phenolic acids, and antiviral compounds.

Potential Anti-Tumor Properties

An in vitro study in 2004 demonstrated the potential anti-cancer properties of Perilla essential oil. Another study conducted in 2014 further affirmed its efficacy in treating glioblastoma multiforme (GBM) – a tumor originating from the brain’s supportive tissues.

Emotional Balance, Improved Mood

This essential oil possesses antidepressant properties, promoting a sense of calmness. A study in 2013 conducted at the University of Melbourne (Australia) demonstrated that the main compound responsible for the inhibition of GABA transaminase in thyme essential oil extract is rosmarinic acid. The mood-enhancing and cognitive performance-improving effects are believed to be associated with muscarinic and nicotinic acetylcholine receptors.

Good for Hypertensive Patients

Helps lower blood pressure, prevents blood from becoming too fatty, combats irregular heart rhythms, protects nerves, and supports liver function.

Reduces Triglyceride Levels

A 2012 study published in the Nutrition journal found that consuming Perilla essential oil promotes metabolism, slows down fatty acid synthesis (the process of forming fat deposits in the body), and reduces triglyceride levels. According to another study conducted in 2009, the phenolic alkaloids in the essential oil inhibit cholesterol synthesis, leading to a decrease in total cholesterol levels, total lipid content, and peroxidized lipids in liver tissue.

Supports Premenstrual Syndrome (PMS) Relief

A 2015 study assessed the impact of capsules containing Perilla essential oil on the intensity of PMS symptoms. The study found that individuals who consumed 1,200mg of Perilla essential oil daily from the first day to the last day of their menstrual cycle for three consecutive cycles experienced a significant reduction in PMS symptoms such as discomfort, abdominal pain, and cramping.

HOW TO USE PERILLA ESSENTIAL OIL

Method 1: Diffusing Perilla Essential Oil for Alzheimer’s Treatment

Perilla essential oil is renowned for its memory-restorative benefits, especially for individuals dealing with stress, age-related memory decline, or Alzheimer’s disease. Add 5 drops of Perilla essential oil to 150ml of distilled water and diffuse it daily in your workplace or relaxation space to prevent and/or treat memory loss and cognitive decline.

Method 2: Topical Application for Skin Conditions such as Eczema and Acne

Eczema causes uncomfortable itching along with peeling and discoloration of the skin. Perilla essential oil’s effective antifungal and antibacterial properties make it beneficial for treating conditions like eczema and acne. Mix 30 drops of Perilla essential oil with 50ml of fractionated coconut oil or sweet almond oil to create a topical treatment for skin conditions. Apply the oil to the affected areas right after bathing, washing your face, and before bedtime, 3-5 times daily. Consistently use this treatment for 2-4 weeks, and during winter, continue using it to moisturize the skin and prevent fungal growth.

Method 3: Treating Cold Sores Caused by Herpes Virus

Perilla essential oil possesses potent antiviral properties. Coupled with its antibacterial and anti-inflammatory capabilities, it is highly effective in treating swollen areas around the lips or mouth caused by the herpes virus. Mix 3 drops of Perilla essential oil with 1 teaspoon of organic coconut oil and apply it to the affected area until the condition improves.

Method 4: Consuming Perilla Essential Oil for Lowering Blood Sugar in Type 2 Diabetes Patients

Perilla essential oil aids in enhancing glucose absorption and metabolism in the liver, inhibiting gluconeogenesis. Therefore, it helps lower blood sugar levels in individuals with type 2 diabetes. Mix 2 drops of Perilla essential oil with 1 teaspoon of organic coconut oil and consume it after meals to support blood sugar stability.

Method 5: Topical Application of Perilla Essential Oil for Anxiety Relief and Mental Enhancement

Perilla essential oil possesses calming, antidepressant, and anti-anxiety properties. Individuals experiencing frequent stress, pressure, emotional upheavals, or mood swings during menopause can use Perilla essential oil to improve their mood. Apply 3-5 drops of Perilla essential oil to the inner wrists, both sides of the solar plexus, behind the ears, and the neck area for optimal therapeutic results.

Method 6: Inhaling Perilla Essential Oil to Combat Nausea

Place 3 drops of Perilla essential oil on a cotton ball and put it in a small glass jar with a screw-on lid to carry with you during travels. Inhaling regularly from the jar helps prevent motion sickness-induced nausea. Alternatively, adding 2 drops of Perilla essential oil to a cup of hot tea and drinking it also aids in combating nausea.

Method 7: Supporting High Blood Pressure Treatment

Individuals with high blood pressure can apply Perilla essential oil to the inner wrists, chest, and neck area. Placing 1 drop of Perilla essential oil under the tongue also helps lower blood pressure.

PEROMA takes pride in over 20 years of experience with a highly skilled workforce and a modern production line, ensuring ISO 9001, ISO 22000, FSSC 22000, HALAL, KOSHER standards. PEROMA is recognized as a reputable and high-quality supplier of essential oils. Additionally, PEROMA offers various natural oils, concentrated extracts, and food and cosmetic flavors at wholesale prices to meet your usage needs or support your business.

Contact Hotline and Email for advice and support:

PEROMA VIETNAM CO., LTD

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