Besides using fresh pumpkin for cooking and incorporating it into daily beauty routines, pumpkin powder is also gaining trust and popularity among consumers due to its preserved nutritional content and convenience in usage. Let's explore some useful information about pumpkin powder with PEROMA in the following article!
Red pumpkin is a vine plant belonging to the Cucurbita genus, in the gourd family. Red pumpkins can weigh from 0.45 kg and can reach over 450 kg. They have a round or cylindrical shape, and when ripe, their skin turns yellow-orange with distinct ridges or segments. The flesh of red pumpkins contains numerous flat, oval-shaped seeds that are rich in oil. In addition to their delicious taste, red pumpkins are nutritious and offer many health benefits. Red pumpkin powder retains the nutritional value of fresh pumpkins but in a pure powdered form that can be preserved and used for a longer period than fresh red pumpkins.
SOME NUTRITIONAL VALUES OF RED PUMPKIN POWDER FOR HEALTH
Red pumpkin powder contains various antioxidants that support reducing the risk of chronic diseases.
Red pumpkin powder contains antioxidants such as alpha-carotene, beta-carotene, and beta-cryptoxanthin. These antioxidants can neutralize free radicals and prevent them from damaging cells. Laboratory and animal studies have shown that these antioxidants protect the skin against the harmful effects of sunlight and reduce the risk of cancer, eye diseases, and other conditions. However, more human-based research is needed to provide health recommendations.
Red pumpkin powder contains immune-supporting vitamins.
Red pumpkin powder contains a variety of nutrients that can enhance the immune system. Red pumpkin is high in beta-carotene, which the body converts into vitamin A. Red pumpkin powder also contains a significant amount of vitamin C, which has been shown to increase white blood cell production, helping immune cells function more effectively and promote faster wound healing. Additionally, red pumpkin powder is a rich source of vitamin E, iron, and folate, all of which have been demonstrated to support the immune system.
Red pumpkin powder provides Vitamin A, Lutein, and Zeaxanthin for eye protection.
Red pumpkin powder is rich in nutrients that can support vision as the body ages. For example, the beta-carotene content provides the body with the necessary amount of vitamin A. Red pumpkin is also a source of lutein and zeaxanthin, two compounds that have the ability to reduce the risk of age-related macular degeneration (AMD) and cataracts.
The density of nutrients and low calorie content make red pumpkin powder beneficial for weight loss.
Red pumpkin powder is considered a nutrient-rich food powder. It contains very low calories despite being rich in nutrients. In fact, a cup of red pumpkin contains about 50 calories, with 94% of it being water. Red pumpkin and red pumpkin powder are excellent foods for weight loss because you can eat more of them compared to other carbohydrate sources like rice and potatoes, while still consuming fewer calories. Red pumpkin also contains a significant amount of fiber, which helps curb appetite.
Red pumpkin powder provides Potassium, Vitamin C, and good fiber for cardiovascular health.
Red pumpkin powder contains various nutrients that can improve your cardiovascular health. It is high in potassium, vitamin C, and fiber, all of which are related to heart health. For example, studies have shown that individuals with higher potassium levels tend to have lower blood pressure and reduced stroke risk, which are two risk factors for heart disease. Red pumpkin powder also contains many antioxidants that can protect against the oxidation of LDL cholesterol. When LDL cholesterol particles are oxidized, they can form plaque along the blood vessels, impeding blood flow and increasing the risk of cardiovascular disease.
HOW TO USE AND STORE RED PUMPKIN POWDER
Using red pumpkin powder in food
Red pumpkin powder is an excellent source of nutrition and natural color. It can be used in various culinary recipes to bring unique flavors and vibrant colors. Here are some ways to use red pumpkin powder to create delicious dishes:
Red pumpkin cake: Add red pumpkin powder to the dough to create soft, smooth cakes with an appealing color. You can make red pumpkin bread, cupcakes, or sweet red pumpkin cakes with layers of delicious fresh cream.
Red pumpkin milk: Mix red pumpkin powder with milk to create a nutritious and appealing beverage. You can add sugar or honey for natural sweetness and enjoy it cold or hot.
Red pumpkin smoothie: Combine red pumpkin powder with tasty fruits like bananas, pineapples, or strawberries to create a refreshing, nutritious, and colorful red pumpkin smoothie.
Red pumpkin noodles: Use red pumpkin powder to make noodles, creating bright red strands in dishes like stir-fried noodles, Vietnamese pho, or dumpling soup.
Storing red pumpkin powder
When storing red pumpkin powder, it is important to consider the following guidelines to ensure its freshness and quality:
Keep in a dry place: Store red pumpkin powder in a dry, cool area away from direct sunlight. This helps prevent moisture absorption and maintains the freshness of the powder.
Seal tightly: After opening the package, tightly seal the red pumpkin powder in a container or airtight bag to avoid exposure to air. This helps prevent moisture absorption and preserves the freshness of the powder.
Avoid light exposure: Light can cause oxidation and nutrient degradation in red pumpkin powder. Store the powder in a dark place and avoid direct sunlight exposure.
Use a dry spoon: Ensure that the spoon or utensil used to scoop the red pumpkin powder is dry and clean. Avoid contact with water or moisture to prevent the powder from becoming damp and losing its quality.
Check the expiration date: Monitor the expiration date on the packaging of the red pumpkin powder and use it before it expires to ensure freshness and safety.
By following these guidelines, you can effectively store red pumpkin powder and maintain its quality for an extended period of time.
RED PUMPKIN POWDER PRODUCED BY PEROMA
Red pumpkin powder is manufactured by PEROMA following the ISO 9001, ISO 22000, and FSSC 22000 food safety management systems. Additionally, the strict food safety inspection process ensures that the food meets the quality and safety standards for consumers. It serves as a raw material for food production, seasoning, and nutritional supplementation for the body, used in dishes such as red pumpkin soup, red pumpkin cake filling, pastry fillings, red pumpkin porridge, etc.
PEROMA specializes in the production of powdered agricultural products, starches, and raw powders, supplying large quantities to both domestic and export markets. Their range includes a variety of products such as aloe vera powder, pandan leaf powder, green tea powder, mango powder, lime powder, avocado powder, apple powder, pennywort powder, durian powder, tamarind powder, dragon fruit powder, ginger powder, turmeric powder, etc. These products are used as ingredients in food production, functional foods, beauty products, seasonings, and herbal medicines.
With over 20 years of experience and a modern production line, PEROMA takes pride in maintaining standards such as ISO 9001, ISO 22000, FSSC 22000, HALAL, KOSHER, etc. It is recognized as a reputable and high-quality supplier of extracts and ingredients. Additionally, PEROMA offers a wide range of natural essential oils, concentrated extracts, and food flavors, as well as cosmetic fragrances, catering to various wholesale needs and serving businesses.
By now, customers should have a clear understanding of red pumpkin powder and its excellent benefits through the above information. Don't forget to contact PEROMA to acquire their reliable and high-quality red pumpkin powder products.
PEROMA VIETNAM CO., LTD